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La verdadera felicidad requiere de aprender a olvidar.  

La preocupación no cambiará el pasado, así que olvida lo que no puedes cambiar y concéntrate en el futuro.

Recordemos que sólo tenemos una cantidad limitada de energía.Esa es la razon principal que te cansas y te fatigas, asi que te recomiendo no desperdiciar energia recordando un pasado doloroso y que te lastima.

Mejor, todos los dias elige enfocar tu energía en lo que está frente a ti y en lo que está por venir. Este hábito es bastante importante si realmente quieres experimentar gozo y felicidad.   Deja atras los arrepentimientos. En lo personal, hay muchas cosas que desearía haber hecho de manera diferente en la vida, pero no puedo insistir en que las cosas fueran diferentes,  porque no importa lo que haga hoy, no puedo cambiar esos eventos. Asi que no desperdicies ninguna emoción y mucho menos tu energia en arrepentimientos.

La felicidad es una opcion y en este mismo momento puedes elegir ser feliz, pero… debes de olviar tus resentimientos y ese pasado que te hace daño.

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